Rajat Dalal has become an emerging fitness icon in India due to his inspiring story. Rajat was a boy in Faridabad, who is now known as a strongman and powerlifter, fitness influencer, Bigg Boss reality star, and can undoubtedly be considered an inspiration – it shows! Rajat’s following continues to grow, his popularity has grown, mostly because of the way he has handled challenges throughout his life on and off the field as much as it has due to his physical strength.
This article will cover Rajat Dalal age, height, net worth, girlfriend, wife, Bigg Boss 18, medals, biography, and much more that can answer the ever-asked question – who is Rajat Dalal?
| Attribute | Details |
|---|---|
| Full Name | Rajat Dalal |
| Date of Birth | 12 January 1996 |
| Age (2025) | 29 Years |
| Birthplace | Faridabad, Haryana, India |
| Zodiac Sign | Capricorn |
| Nationality | Indian |
| Religion | Hinduism |
| Height | 1.78 m (5 ft 10 in) |
| Profession(s) | Powerlifter, Fitness Influencer, Reality TV Star |
| Education | Graduate – Manav Rachna University, Faridabad |
| School | Tagore Academy Public School |
| Hobbies | Travelling, Sketching |
| Notable Awards | Gold Medal – Haryana State Strongman Challenge (2017) Best Player – BITS Pilani Open Sports Meet (2017) |
| Powerlifting Records | Squat – 280 kg Bench Press – 157.48 kg Deadlift – 319.96 kg |
| Bigg Boss | Contestant – Bigg Boss 18 (2024) |
| Net Worth (2025) | Estimated ₹1 Crore – ₹2 Crore |
| Nickname | Hulk |
| Relationship Status | Unmarried (No public information about girlfriend or wife) |
| Residence | Faridabad, Haryana |
Rajat Dalal Age and Early Life
Rajat Dalal was born on 12 January 1996 in Faridabad, Haryana and will be 29 years old in 2025. He is a Capricorn, which is a zodiac associated with discipline and hard work; two traits reflected in Rajat’s journey as a sportsperson and an influencer.
Rajat grew up in the culture of Haryana, which has always valued both talent in sports and physical strength. From Rajat’s time in school, at Tagore Academy Public School, he has expressed himself as a sporty kid; an affinity for outdoor sports and activity. Later, at Faridabad’s Manav Rachna University, Rajat continued performing academically but also pursued a calling for powerlifting.
Rajat Dalal Height and Physical Appearance
One of the most searched aspects of Rajat is his height and physique. An impressive 1.78 m (5 feet 10 inches), Rajat’s muscular physique was developed by many years of fitness and disciplined training. While height and physique are not the sole measure of success, they often give athletes advantage in sports settings and appearances, for example Rajat’s spouse on Bigg Boss 18.
Rajat’s strong physique and good looks has contributed to popularity as the nickname “Hulk” by fans and other athletes
Who is Rajat Dalal?
If you have ever asked yourself, who is Rajat Dalal, the answer is he has many personalities! He is:
- A Fitness Influencer, who motivates youth with workout ideas, diets, and motivation content.
- A Reality TV Person, who is massively recognized for his influence in Bigg Boss 18 (2024).
- A Social Media Person, thousands of followers engage with Rajat’s fitness lifestyle.
Rajat is an example of the new age of athletes blending sports, a media presence, and an entertainment career.
Rajat Dalal Biography: Journey from Powerlifting to Bigg Boss
Rajat’s biography charts some things that have confirmed how he grew over the years.
Powerlifting Achievements
Rajat started his powerlifting journey during his college days, and soon emerged as one of Haryana’s best young athletes. His lift records for all three lifts are astonishing:
- Squat: 280 kg (617.3 lbs)
- Bench Press: 157.48 kg (347.2 lbs)
- Deadlift: 319.96 Kg (705.4 lbs)
These numbers represent many hours of hard work and commitment to strength training.
Rajat Dalal Medals and Awards
As Rajat states there are many things possible in the gym in terms of strength, he has amassed many medals and awards throughout the years including;
- Gold Medalist – 1st Haryana State Strongman Challenge Championship (2017)
- Best Player in Powerlifting – BITS Pilani Open Sports Meet (2017)
His success has spread beyond just being recognized in sport, to gaining respect as a fitness role model across the country.
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Rajat Dalal Bigg Boss Journey
In 2024, Rajat Dalal took a huge leap in his career by participating in the most-watched reality TV show called Bigg Boss 18. The interpretation of ‘reality TV show’ can differ, referring to the fact that they are also known for drama, controversies, and fun, as we saw in the last season. However, the show also gives Rajat a huge opportunity for connecting with a wider audience.
During his stint in Bigg Boss house, he was very popular for his friendships, leader-like qualities, and strength in physical activities. Although he was also slightly involved in a few controversies, he had several friends in the house that appreciated his straight forward response towards conversations and physical task discipline and, therefore I reasoned, he expanded his fan base.
Rajat’s outgoing participation and his journey into the Bigg Boss house proved that he is not just an athlete, he is an entertainer who has embodied the hallmark of being discussed in both this specific popularity and by his fan base.
Rajat Dalal Net Worth
For reasons I can only speculate, Rajat is an athlete driven by his athletic pursuits to earn a living, to keep those details private, for possible personal financial security reasons and protection from the possibility that anyone may take advantage of his good deeds. Where Rajat earns money:
- Powerlifting competitions and events
- Social media brand sponsorships/collaborations
- Fitness coach and training programs offered
- Reality TV shows particularly participant in Bigg Boss 18,
It is estimated that he can earn between 16 crore and 17 crore contributing to his overall net worth around 2025, however, this will vary widely depending on endorsements and future work that will be considered. Rajat’s influential voice/brand that is developing now is likely to affect positively and increase the net worth as his popularity is likely to rise also.
Rajat Dalal Girlfriend and Personal Life
Fans are often wondering about Rajat Dalal girlfriend or relationship. Rajat has made the decision to keep his personal life private from the public perspective, even though he is in the public lens.
To this date, there is no official confirmation about his girlfriend. He seems focused primarily on his fitness journey and career advancement.
Rajat Dalal Wife – Is He Married?
Many fans also search for Rajat Dalal wife to find out about his marriage. As of the time of writing, Rajat Dalal is not married. He has also not made any announcement publically about wedding, further having a private life.
Controversies
Rajat like many public figures has had some controversies during his career:
- Rift with Fitness Influencer Joyjyoti Dutta Chaudhary (March 2024) – Rajat and Joyjyoti got embroiled in legal action based on delayed delivery of fitness equipment.
- Abduction Allegation (June, 2024) – Rajat was accused in an abduction case of a youth based on one social media post. The incident earned him some headlines, however did not hinder his career.
These events added complexity to his public persona, but he retains supportive fans and career success.
Lifestyle and Hobbies
Outside of the limelight, Rajat enjoys to travel and sketch, as both are hobbies of creativity and relaxation for him. Despite some controversies, Rajat is widely respected for his commitment to discipline and positive lifestyle.
Conclusion
The journey of Rajat Dalal is amazing. He participated in and won medals at powerlifting competitions and made a name for himself in the fluff of Bigg Boss 18; Rajat developed a strong identity in both the realms of sports and entertainment.
Still only 29 years old, Rajat continues to inspire millions with his commitment to fitness, resilience to controversy, and ultimately did a good job of being humble.
As his popularity continues to rise, there is no denying that Rajat Dalal is not just a powerlifting name, but a icon of youth that represents all the good of hard work, ambition and perseverance.
FAQs
1. What is Rajat Dalal Age?
Rajat Dalal was born on 12 January 1996 and is 29 years old in 2025.
2. What is Rajat Dalal height?
He stands at 1.78 meters (5 feet 10 inches) tall.
3. What is Rajat Dalal net worth?
His estimated net worth is around ₹16 crore to ₹17 crore ($2 million USD) as of 2025.
4. Who is Rajat Dalal?
He is an Indian powerlifter, fitness influencer, and Bigg Boss 18 star, widely admired for his achievements and personality.
5. What are Rajat Dalal medals and achievements?
He won a Gold Medal at the Haryana State Strongman Challenge Championship (2017) and was awarded Best Player in Powerlifting at the BITS Pilani Open Sports Meet (2017).
6. Does Rajat Dalal have a girlfriend?
As of now, Rajat has not disclosed any details about his girlfriend or dating life.
7. Is Rajat Dalal married?
No, Rajat Dalal is not married as of 2025.
8. What made Rajat Dalal popular?
His powerlifting records, fitness influencer content, and participation in Bigg Boss 18 contributed to his popularity.
